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4 Athletic Sex roles That Double as a good work out

4 Athletic Sex roles That Double as a good work out

Between work, household and each other time eating thing vying for the attention, it could be difficult to easily fit in time for intercourse and an excellent exercise, not to mention both. But, when in question, we multitask!

In accordance with science (particularly the scientists at UniversitГ© du QuГ©bec Г  MontrГ©al), sexual intercourse can burn off on average 75 to 100 calories per session dependent on the body, that is approximately equal to a light walk (LISS exercises, anyone?)

Yourself to the next level of sexercise, we’ve got you covered if you’re looking to push. These four roles will bring you (along with your partner) down while working you both down. What a sweet deal!

Swiss ball blitz

Work your core using this sexy balancing act. Alicia Sinclair, a professional intercourse educator and founder of b-Vibe, Le Wand as well as the Cowgirl, informs SheKnows that she suggests this place for many who enjoy “deep penetration and focus on the G-spot,” though this will additionally make use of anal penetration. (more…)