gymnastics platinum level requirements

This is generic information and not to be confused with advice. The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. Level 9 gymnastics is also tougher and more complex than level 8 because it requires that a gymnast's routine has 3 "A" skills, 4 "B" skills and 1 "C" skill. VAULT: minimum of a handspring onto vault table Gymnastics levels 8-10 are optional levels. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. This includes skills that are part of an acro series. To be categorised as a gymnast of a level and participate in the meet of that level, gymnasts must master certain skills and meet certain requirements. Level 8: 35.00AA No IES Qualification. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Floor: Includes judge's compensation package, athlete residency, competition formats and more. Xcel Level Music Requirements Bronze Division Max :45 (fourty five sec.) With over 1,400 full-color illustrations, this unique 206-page Show More PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. Vault you need a half on half off or with a half on you start out of a 9.8. The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. bars: kip cast(above horizontal) clear hip, kip, squat on, high bar kip, cast down, flyaway USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. Check your email! The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. A skills are worth 0.10, and B skills are worth 0.30. Level 6 Gymnastics is the entry-level optional competition in gymnastics. Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie This means that a gymnast must learn a specific routine for each meet of each level and attain a minimum mobility score to qualify for the subsequent gymnastics levels. Do you have to compete as a gold to be a platinum? If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. Im trying to go platinum and all I need is vault any tips? Why would this be happening? Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. This is a general overview of the requirements for the Xcel Platinum division. (This means the gymnast must be 8 before she competes in her first meet.) Levels 3 & 4 - Irving Gymnastics. fly away, Beam: The gymnast does not need to perform a cast to a certain degree. (updated 02.07.23) AAU Special Stars AAU Artistic Gymnastics Special Stars - Program for Athletes with Special Needs. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. You just have to have all or most of your skills. There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. In-person sanctioned intrasquad or competition in 2021 To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. Questions: To compete in a level 7 gymnast meet, gymnasts must be able to execute all level 7 skills and score a minimum of 32AA to advance to level 8. Round off tuck You can be the only gymnast in a level at a gym. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. Register today by clicking below on the link! Yes it would count, you may get deducted points for it depending on whether the judge is nice or not but its allowed. Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. You dont need a half on half off, just some vaults will give you a lower start value. Our game (linked below) has animations that replicate USAG skills and routines. Whats a 6 A & 1 B valued skills hi where would my cast need to by in excel platinum ? The Best Gymnastics Beams for Home in 2022, The Best Gymnastics Mats for Home in 2022. To pass a level 10 meet, gymnasts need to score at least 34AA. Click Here to Download GymnasticsHQs The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. What makes a great Xcel floor routine? AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. Sign up to get the latest updates in your inbox! Can I compete two front handsprings and either a front tuck round off or front pike in platinum. Front Handspring It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Also, this is not considered a required level. They must master dictated routines to participate in a level 5 meet and qualify for level 6. Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. That skill could be a cast, or it could be a circling skill that finishes in clear support. Level 6 Between 1:05 (one minute five sec.) Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions. MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Can that be allowed? Thanks. It involves skills such as jumping, rolling, stretching, and simple dismounts. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Split jump After assessing the technique of the major skills, what else do judges look for in an Xcel routine? The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. Level 8 gymnastics is the first of the gymnastics levels to demand composition deductions gymnasts' routines must balance both skill and difficulty. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. i would say excel gold would be better. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. cartwheel handstand Level 4 Meet is the first competition that a gymnast faces. She does need to perform one SKILL, though, which reaches above horizontal. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. Can you compete round off backhandspring back full In platinum? Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. For more info see our disclaimer and privacy policy. They are the Junior Olympic (JO) Program and the Xcel Program. Can you compete punch front tuck on floor? Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. As of 2022, the official population . Bars: It involves rudimentary routines and skills that will be used as the basis of all other skills at higher gymnastics levels. The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. Front tuck. A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. Excel Platinum Vault. Hope this helped, Level 2 in gymnastics comes after the completion of Level 1. Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. i am competing a back hip circle on plat. For what requirements gymnasts dont fulfill, the judges take deductions. . Like any other sport, competitive gymnastics has rules, regulations, and levels. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. backwalkover balkwalkover I used to do a handstand, back walkover, back tuck and it just depends on the judge. Marisa If you don't see it in your inbox, be sure to check your Spam and Promotions folders! The current Xcel Diamond bars requirements are: At Xcel Diamond, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Diamond routine will start at 10.0. The gymnast must score a 32 AA in Platinum Aimee, Similar to a Level 1 meet, a level 2 meet is less formal and may often be skipped because it's not a required competitive level. Contact the State Administrative Committee Chairman for information on scheduling, judging criteria, etc. If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. Lile level 6, level 7 gymnastics is an optional competition level with more specific requirements. The new Xcel Code of Points is now available. Level 3 gymnastics is also an optional level. Check out the articles below to learn more about Xcel Platinum! The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. back handspring) or an acro series with or without flight (ex. The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. These vaults are all non-salto vaults with and without twists. Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. Briannah Howard 14apr . This article will help you select the p. How Does Scoring Work in College Gymnastics. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? Elite Level Gymnastics. In some divisions, a "pass" may just be one element. Beam It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. You have successfully joined our subscriber list. Xcel Platinum is the fourth level in the Xcel gymnastics levels. Compulsory and Xcel Bronze and Silver $85 Optionals and Xcel Gold, Platinum and Diamond $95 Team $60 Team finals $100 Parents will have to pay a second door fee to enter team finals. handtsand backwalkover do i need a flyaway for platinum? There is no minimum time for Xcel floor routines. PA State Meets; PA State Roster 2022-2023; The options are: The gymnast is allowed to perform two vaults. Split jump sizone. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Levels 1 & 2 - April 22-23, 2023 - WinKids. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. A skills are worth 0.10, and B skills are worth 0.30. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? USA Gymnastics Xcel Code of Points, 2022-2026. Possible Friday start. Yes, one of my teammates has that exact routine. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. Want more from The Gymnastics Guide? Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** By registering you will have access to membership features which will let you update or renew your membership. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. This article describes the different types of home gymnastics mats and helps you select the right one for your space. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. The other gym will have Platinum All Star competitors. November 22, 2018, 11:26 am. December 23, 2016, 2:36 am, Juliette LeBlanc How Does Scoring Work in College Gymnastics? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). Full turn Check your email! Practice times are increased in the summer months for the Level 6-10 girls. They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! You'd also be able to track their progress properly. Check out the recommendations here for the best gymnastics bars for home. The meet aims to test the mastery of a gymnast in level 4 gymnastics skills, with scores assigned for the execution of each skill. Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. The level 5 uneven bar mount requirements include a straddle or pike glide kip. 2023 SportsEngine, Inc. Make sure to check that their toes arent below their waist in the cast. front walkover handstand The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. front walkover front walkover. I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? Some of the major deductions that apply to these vaults include height (up to 0.50), distance (up to 0.30),angle of repulsion (up to 0.50) and too long in support (up to 0.50). A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). However, I want to be on Platinum with my best friend. Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. Round off BHS Tuck tap dismount, Plssss tell me if these would be alright to go to Platinum. 2. Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . PSGA is the biggest gymnastics group/game on Roblox! Grab your FREE Goal Setting Workbook here! At Spirit Gym, JO gymnasts begin competition at Level 4. Backhand spring Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: October 4, 2020, 10:04 am. 2023 STATE MEETS. vault: half on What is the average age range for platinum? I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? A level 4 gymnast must be able to perform and master the following skills: Split leap and split jump with 120 degrees leg separation, Cartwheel dismount to a side handstand with turn, Squat on, pike on, or backward sole circle. Thanks, Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. All rights reserved. Thanks. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. Vault: Front Handspring 1/2 twist One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. Does your gymnast want some equipment for home practice? 5. If any other vault is performed, it is considered a VOID vault and scored a zero. They need a minimum of 34AA to qualify for level 5. Has the cast requirements changed ? From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . Xcel Platinum: 35.00AA: IES: 9.00 . Individual Event Specialists must declare upon entering . However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. Back walkover. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. There are a vast number of vaults to choose from, with many options for the approach and the Start Value. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program.

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